About Me
In November, 2017, I gave birth to my son; which has been one of the most rewarding achievements in my life.
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I, like many other new mothers, failed to practice self-care and lost my own self-identity. It wasn't until almost a year after my son's birth that I returned to the gym setting again and began paving the way to the individual I am today.
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From this moment in my life, I promised myself that I would prioritize my health; and now it is my mission to teach others to do the same.
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My name is Kaylee Jones and I am a Certified Personal Trainer. Although a majority of the individuals I have worked with thus far are young mothers, I enjoy working with both male and female clients of various ages and fitness goals. I have also had the pleasure of working with individuals that have chronic illnesses. Thus, making myself available for almost anyone who's ready to dedicate themselves to a healthier lifestyle.
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My primary goal is to help each of my clients find a healthy relationship with physical activity and nutrition.
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Even before I became pregnant with my son, physical fitness played a huge role in my life.
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During high school, I competed for three years on the girl's weightlifting team. I had the pleasure of qualifying for and competing in the Florida State Girl's Weightlifting meet for two consecutive years.
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Competing in weightlifting greatly contributes to my love for fitness to this day.